Here are our top health and lifestyle tweets from the last seven days:

(Click on the pictures to be taken to the content.)

Last Monday, also recognised as National Boyfriend Day, Anaphylaxis Campaign shared this powerful video as part of their #TaketheKit campaign; emphasising the importance of letting your partner and friends know if you have an anaphylactic allergy (and of course having your injector pen treatment with you at all times) in case the unexpected occurs.

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Exercise Works! shared this informative video on Tuesday, where Dr Mike Evans explains the crucial role intensity plays in physical activity to boost heart, muscle and brain health.

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On Wednesday, Psoriasis Foundation tweeted this helpful piece on cooking with psoriatic arthritis; a condition which, when active, can present difficulties when undertaking more intricate kitchen tasks.

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The Michael J Fox Foundation shared the staggering stat on Friday, that 3 in every 5 Americans will develop a condition, such as Alzheimer's or Parkinson's, affecting their nervous system.

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Also on Friday, Arthritis Foundation tweeted this interesting article, examining the differences in pain perception and recognition between women and men, and discussing how some experts think this could be tied into hormonal function.

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