With the fun of Christmas and New Year over and the dreary winter weather setting in, January isn't everyone's favourite month. But those in need of a wellbeing boost might find useful these five tips shared by Mental Health in Manchester last Monday.
On Tuesday the Food Standards Agency provided an important reminder on why we shouldn't wash raw poultry.
On Wednesday health news site STAT took a look at the global rise in whooping cough cases.
On Thursday as part of National Obesity Awareness week the Faculty of Sport and Exercise Medicine shared an article written by blogger and lay-advisor Stephen Morrison. He discusses the cost of obesity and why action is needed sooner rather than later.
Gearing up for an active weekend, the British Heart Foundation National Centre for Physical Activity and Health (BHFNC) shared a Chain Reaction infographic on Friday. It describes what happens to our body during a one hour bike ride. Great inspiration for getting out on your bike.
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