With the fun of Christmas and New Year over and the dreary winter weather setting in, January isn't everyone's favourite month. But those in need of a wellbeing boost might find useful these five tips shared by Mental Health in Manchester last Monday.  

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On Tuesday the Food Standards Agency provided an important reminder on why we shouldn't wash raw poultry.  

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On Wednesday health news site STAT took a look at the global rise in whooping cough cases. 

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On Thursday as part of National Obesity Awareness week the Faculty of Sport and Exercise Medicine shared an article written by blogger and lay-advisor Stephen Morrison. He discusses the cost of obesity and why action is needed sooner rather than later. 

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Gearing up for an active weekend, the British Heart Foundation National Centre for Physical Activity and Health (BHFNC) shared a Chain Reaction infographic on Friday. It describes what happens to our body during a one hour bike ride. Great inspiration for getting out on your bike. 

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