The Blog

Welcome to our blog!

The blog is your essential guide to the very latest in health, nutrition, fitness and lifestyle. Every week we collaborate with GPs and experts from a variety of fields, to bring you exclusive health content and research.

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Dr Daniel AtkinsonClinical Lead

The different periods of the pandemic have seen people go through a change in screen habits. Being told to stay at home for extended periods of time meant that more people have been plugging in and watching television...


The Coronavirus pandemic has forced a lot of workers to set up a working from home ‘office’. As we approach the one-year-on mark, from when the government ordered people to stay at home, some people may have adapted well to the change...

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